Spinach Soup

At first bite, our son acted like it was poison. But then when we weren't looking, he grabbed my big soup spoon and was spooning it in like it was delicious. And it was.

This is modified from a Vegetarian Times recipe.

Spinach Soup with Paneer

2 T butter, divided
1 small onion, chopped
1 T thinly sliced ginger
2 cloves of garlic, peeled and thinly sliced
3 t curry powder
4 c vegetable broth
1 pound spinach
4 oz paneer cheese, cubed

1. Heat 1 T butter in a soup pot over medium heat. Add onion and cook for three minutes.
2. Stir in ginger, garlic, and curry. Cook for one minute.
3. Stir in spinach. Cook for a few minutes more, until wilted and bright.
4. Purée until smooth.
5. Heat remaining 1 T butter in skillet over medium heat. Add paneer cubes and cook five to seven minutes, until golden brown, turning occasionally. Add to soup bowls at the table.

Highchairs

During the festive season, it is common for us to eat meals out of the home. Our son would love to always dine while sitting on my lap, but I would not love the mess. When we went to my mom's house for Thanksgiving, we brought our highchair with us. When we ate dinner at our friends' house this evening, we used their highchair, which happens to be the same as ours--the $25 Ikea Antilop chair. I have seen highchairs as expensive as $650, but this Ikea one does the job beautifully.

First we had a Chicco chair that my mom found at the Goodwill. It was huge, and the seat was padded. Our little guy was tiny and frightened to sit in it, and it was a cleaning nightmare. The Ikea chair that we use now has a super simple design with a small footprint, it is easy to move around, and--most importantly--is a breeze to wipe clean.

Here are some things to consider when shopping for a highchair:

• It must be easy to clean--padding is not easy to clean, and it can get disgusting. Babies do not need padding on their bums to eat. They are already wearing diapers. They do not need padding on their backs because they should be sitting up anyway, not leaning back.
• It should be easy to disassemble so you can take it with you, if so desired.
• It should fit your child. Most babies are ready to sit up and eat when they are about 6 months. If they can't sit up without support, they aren't ready to eat solids or go in a highchair. Wait until the baby needs the chair; it is easy to overestimate how big a 6 month old is.
• It should be light enough to move around or have wheels. The highchair we have is so easy to move that it also serves as a push toy that our son enjoys moving from the kitchen to the dining room.
• It should fit the space where it will live for about 2 years. 

We are happy with our highchair and the money we saved could be spent on bibs, spoons, and sippy cups.

Interactive Books

Books that pop up, have flaps, or other fun things to touch are a good way to make reading time more interactive. They can also help teach concepts like "gentle" while developing object permanence and fine motor skills. Babies love them, parents love them!

Here are some interactive books that we have liked so far:

3-9 months

• My Little Sweetheart by Sara Gillingham
• Anything by Sara Gillingham and Lorena Siminovich--they have about a dozen books with built-in felt finger puppets
• Anything by DK Baby Touch and Feel--they have chunky books on every topic, from bunnies to tractors

6-12 months

• Dear Zoo by Rod Campbell--different flaps reveal various inappropriate pet options
• Pat the Bunny by Dorothy Kunhardt--this book is a classic for a reason!
• Little Black Book by Renee Khatami--lots to touch with velvet, scratch and sniff, whiskers

 9-12 + months

• Heads by Mathew Van Fleet--a very sturdy book with lovely pictures and fun pull-tabs
• Alphabugs or any book by David A. Carter--26 interactive pages!
• Gossip or any book by Jan Pienkowski--these pop-up books are super 3D

Baby Led Weaning

I checked out the book Baby Led Weaning from the library a couple of months ago, thinking it would give me advice about weaning my baby from nursing. Instead, the book was about a way to start babies on solids without using the jars, pouches, and boxes of baby food. Ever. Just wait for the baby to grab your food off of your plate and let them eat what they grab. This idea has been around forever, but it was revolutionary to me when I read it.

The benefits of baby led weaning is that babies begin eating the same variety of tastes, textures, and colors that the family eats, when the baby is ready. Mealtimes become sensory experiences. Meanwhile, babies learn to chew the food down with their gums and discover how to move the food around their mouths without choking on it. This sounds terrifying, but at 6 months or so, their gag reflex is nearer to the front of their tongue, so they gag food way before it reaches the back of their throat. For the busy parent, it frees up the time and stress of preparing purees and spoonfeeding them. The book addresses concerns about allergies as well.

When we first started solids, between 5 and 6 months, I was determined that it would be all homemade and as close to what we eat as possible. In practice, life happened. I tried to create menus out of limited ingredients, set aside vegetables to boil down and puree, and wasted food and time after discovering that things like potatoes do not freeze well. I ended up feeding him a lot of yogurt, avocado, and bananas because they were easy and didn't require cooking. Realizing that he needed variety that I didn't have the energy to provide for every meal, I started buying jars and pouches of bland yet expensive baby food. The ideas in this book I accidentally stumbled upon seemed very appealing to me.

In reality, it is very difficult to be absolute in anything in the realm of feeding. It is expensive and a hassle to provide him only bought baby food--but it is convenient and there is a reassurance that the baby won't choke. It is time-intensive to offer him only homemade food--but it is inexpensive and allows control over the ingredients and texture. As for baby led weaning, it sounds ideal, but is hard as a new parent to trust that the baby will eat what he needs when you see pieces of pasta on the floor, grated cheese crammed into the nooks of the high chair, and mashed potatoes in the diaper. Did he eat anything? Probably...How much? Not sure...Babies won't starve themselves, right? I hope not...Plus, child care centers much prefer methods that are fast and clean. Baby led weaning is neither.

The book is informative and the authors are passionate about the topic. Reading the book made me feel braver about offering him things like apple and peach slices before he even had teeth, and it was amazing to see how he was able to manipulate the slices and scrape away food with his gums. I can't give up the morning fortified grain cereal or the lunch yogurt, and I am mindful about what I pack in his school lunch, but it has definitely been fun sharing our seasonal food-based family dinners together.